Becoming a mother is a transformative journey that extends beyond the physical aspects of pregnancy and childbirth. Matrescence, a term coined to describe the psychological and emotional changes a woman undergoes during motherhood, encapsulates the profound transformation that occurs on multiple levels.
Understanding Matrescence
Unlike its counterpart, adolescence, which is widely acknowledged and discussed, matrescence often remains a less-explored terrain. The term draws attention to the fact that the journey to motherhood is not solely about the physical changes but involves a profound reshaping of a woman's sense of self, relationships, and priorities.
Physical Changes:
Matrescence begins with the physical transformation of pregnancy. From the moment of conception, a woman's body undergoes an incredible metamorphosis to nurture and sustain a growing life within. The changes are not only visible but also extend to hormonal fluctuations that significantly impact emotions and mental well-being. Navigating these physical changes requires a newfound appreciation for the body's capabilities and resilience.Â
Our bodies do beautiful things as women and we deserve some praise for that!!!Â
Emotional Rollercoaster:
The emotional landscape of matrescence is a rollercoaster ride, marked by joy, anticipation, fear, and sometimes, moments of vulnerability. The sheer magnitude of responsibility, coupled with the anticipation of meeting the baby, can trigger a range of emotions. Mothers-to-be often find themselves contemplating their readiness for the role and grappling with societal expectations, adding layers to the emotional journey.
Identity Shifts:
Matrescence involves a profound shift in identity. The woman who was once defined by various roles—professional, daughter, friend—now takes on the role of 'mother.' This transition can be both empowering and disorienting. It requires reconciling the previous sense of self with the evolving identity, as well as finding a balance between the woman and the mother within.
As a mother of four myself, I understand the self-identity battle when becoming a mom. Rumbly was inspired by my desire to focus on the woman behind the bump, not just the baby. Yes, you are becoming a mother and it will be a new part of your identity…but you’re still holistically and completely YOU!Â
The Rumbly subscription box is here to remind you of that through each and every trimester and monthly milestone.Â
Reassessing Priorities:
As a woman embarks on the journey of motherhood, her priorities naturally undergo a significant reassessment. The pursuit of personal goals, career ambitions, and social engagements takes a back seat as the focus shifts towards nurturing and caring for the newborn. Matrescence challenges the notion of 'having it all' and prompts a redefinition of what truly matters in life.
Navigating Relationships:
The dynamics of relationships are inevitably altered during matrescence. Whether with a partner, family, or friends, the new mother finds herself renegotiating boundaries, seeking support, and developing a deeper understanding of the intricate web of connections that form her support system. Communicating needs and expectations becomes paramount in maintaining healthy relationships during this transformative period.
Embracing the Journey
Self-Compassion:
Matrescence is a journey that requires self-compassion. Embracing the changes, both physical and emotional, with kindness towards oneself is crucial. Recognizing that it's normal to experience a range of emotions and challenges helps foster a positive mindset during this transformative period.
You deserve some extra love and grace during this time. Whether it’s opening your Rumbly box every month and treating yourself to all the luxurious goodies in there that are just for you, or it’s taking a self-care night once a week to have a bath and watch your favorite show alone, make sure you’re showing yourself some extra love and extra care.Â
Treat yourself, or encourage your loved ones to treat you! 😉
Building a Support System:
Whether it’s your partner, your parents, a friend or a professional, creating a strong support system is essential during this time. Your support system can be there for you for emotional support and physical support whenever you need it. They can also offer valuable insights, share experiences, and be there to talk things through with you when it comes to decision-making for things like how you want to deliver your baby. This network becomes a pillar of strength during moments of uncertainty, alleviating stress and promoting a positive mindset.
Mindful Parenting:
Matrescence invites women to practice mindful parenting, focusing on being present in the moment and cultivating a deep connection with their child. Taking the time to appreciate the small joys, acknowledging challenges, and finding a balance between nurturing your baby and self-care contribute to a fulfilling parenting experience.
The experience of becoming a mother is complex and unique to each woman. Through the highs and lows, the core of matrescence should be self-love. Love for the woman carrying her beautiful baby, love for the woman handling uncertainties with grace, unconditional love for the woman who is going through a life-changing experience.Â
And remember, while you’ve got baby, we’ve got you. Always. 💜
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